• Glutathione – why you need it and how to make sure your body makes enough

    One of the impressive examples of how nutrition can enhance our internal defense system can be found in the biochemistry of glutathione. Glutathione is one of the major antioxidants produced by our cells. It directly participates in the neutralization of free radicals. It also helps some essential vitamins and other antioxidants such as vitamins C […]

  • Fasting: from the dawn of civilization to modern days

    In the ancient medical texts from Egypt, Babylon, Judea, India, Persia, Scandinavia, China, Tibet, Greece, and Rome fasting is recommended as an effective form of therapy able to help practically any internal ailment…

  • Product Reviews: Ageless Actives by Isagenix

    Isagenix has recently launched their latest anti-aging supplement Ageless Actives™ . 5 Unique Traits of Isagenix Ageless Actives 1. Highly Absorbable CoQ10 Isagenix-Exclusive CoQ10 Formula Absorbs 800 Percent Better Than Commonly-Used Powder Forms. Our bodies naturally produce CoQ10, but production declines with age and can be made worse by the use of pharmaceutical drugs. It’s a key […]

  • Eleuthero – energy, longevity, vitality and more

    Eleuthero, sometimes also called Siberian ginseng, is a distant relative of Asian ginseng. Though it belongs to a different plant species, Eleuthero displays many properties common with true ginseng. Records of Chinese medicine describe the usage of Eleuthero for at least two thousand years for the purposes of increasing energy, longevity and vitality, improving general health, […]

  • Shilajit – legendary elixir of youth and health

    Shilajit has a reputation of being the most powerful anti-aging and rejuvenating substance ever known to humankind. It is believed to increase the core energy responsible for sexual and spiritual power as well as to slow down the process of aging and prolong life…

  • Can Adaptogens Make You a Superhuman?

    The same natural remedies that have been helping Soviet Olympic athletes to achieve top results and Soviet astronauts to adapt to the challenges of space flights may be just what you need to balance your mind and body as well as enhance your ability to handle mental, emotional, and physical stress…

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What’s Aging You? What can you do?

What helped Christie Brinkley to look half her age at 60 years old?

Eleven antiaging secrets and longevity strategies behind Jane Fonda’s ageless beauty

Which Whey Protein Type Do You Need? Whey Protein Isolate vs. Concentrate vs. Hyrolysate

Sources of Protein in Protein Supplements – Which Shake, Bar, or Powder is Best for You?